Description
Hello everyone and welcome to the last session in the cycle Mindful Body!
In this third chapter of the Mindful Body series, we shift from inner awareness and slowing down into free movement and spontaneous dance expression.
No choreography.
No right or wrong way to move.
No pressure to perform.
Just music, body, and space for movement to unfold naturally.
Through guided somatic entry practices, subtle body awareness cues, and open dance exploration, we explore:
✨ how the body knows how to move on its own
✨ what happens when control is released
✨ how emotion becomes movement
✨ how energy can be discharged through dance
This is not a performance.
This is an experience.
📍 Location: École Act. Paris - 31 Rue Pixérécourt, 75020 Paris
📅 Date: 26.6.2026.
⏳ Small group - Limited spots available
💰Price: 15 euro if you're coming for the first time. 25 euro if you have been in the cycle before, 12.50 euro each if you come with a friend.
Come if you want to:
– leave the mind and enter the body
– release tension through movement
– express yourself through the body
💌 Sign up via DM / or register via form: https://forms.gle/fWZcrh3389YV2d466
About me:
My name is Ana, I'm Croatian living in Paris, body oriented psychotherapist, lifelong mover and dancer, Argentine tango teacher. I'm a lover and curious explorer of body-mind connection through different modalities like dance, meditation, yoga or Feldenkreis. I have my private practice where I work with clients 1:1 but I'm a big fan of group work and group dynamics. I am most inspired by the ways we connect with one another and by how our relationships shape who we become. This is the heart of my exploration and what I love bringing into the spaces I create and hold.
If you have any questions about the workshop, feel free to contact me - I'm happy to chat!