Description
Dance Fitness Party Tuesdays (children welcome too if accompanied by an adult)
See the What's On Calendar to see a full list of all classes, social dancing and events available - https://colindalesalsabachata.mystrikingly.com/whatson
When?
> Each Tuesday evening @ 7 PM - 8 PM
Location:
> Dance studio at the St James' Catholic High School Staff Car Park, Grahame Park Way, Colindale, London, NW9 5PE
> See on Google Maps here: https://share.google/fSjpY53wJWmbk1C7G
Start your week with this Dance Fitness Party class - get fit, burn calories, & feel amazing, all while it feels like a party.
Looking for a workout you’ll actually enjoy? This high-energy dance fitness class blends feel-good movement with infectious music to lift your mood, boost your confidence, & get your body moving.
Led by Mau, an international dance instructor who has taught across Kazakhstan, Bolivia, & the UK, you’ll learn exciting routines while getting a full-body workout.
What to expect:
> Latin party vibes — Salsa, Bachata, Merengue & Reggaeton
> Global music & dance styles — from Bollywood to Afrobeats to Hip Hop, 80s, 90s & more
> Interactive fun — dance-offs, group routines, dance tunnels & surprises
> A fun twist of boxfit & bodyweight exercises — including abs, push-ups & more (always upbeat, never boring!)
No dance experience needed! This class is welcoming, inclusive, & designed for everyone — whether you’re a total beginner or just want to let loose.
Why you’ll love it:
✓ Burn calories without it feeling like a workout
✓ Reduce stress & boost your mood
✓ Build strength, confidence, rhythm, & coordination
✓ Enjoy a full-body workout in a fun, motivating way
✓ Meet new people, laugh, and have a great time
Payment options:
> £10 for 1 class drop-ins
> £32 for a block booking of 4 weeks of classes
>Otherwise £49.99 membership per month for unlimited dance fitness party classes
Questions? Contact 07950 268600 on WhatsApp to book your space



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